Developing Non-Reactive Awareness in and out of the Classroom: Philosophy and Practice

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Date/Time
Date(s) - March 29, 2017
3:00 pm - 3:30 pm

Location
Whitaker Conference Room, Eddy Hall

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All English faculty and graduate students are invited to attend the final NTTF-sponsored workshop of the semester this Tuesday, March 28th at 3:00 or this Wednesday, March 29th at 3:00 pm in the Whitaker Conference Room.
 
Sean Waters will be sharing his background in Philosophy and Buddhist studies with a hands-on discussion titled “Developing Non-Reactive Awareness in and out of the Classroom: Philosophy and Practice.” After providing a brief philosophical background of mindfulness practice, Sean will instruct attendees on pragmatic, mindfulness-based techniques of stress reduction. Practice, discussion, and questions will follow each brief (10 minutes) presentation.